Our Classes
At House of Reformer we have a class level and pace to suit everyone - whatever your age, ability or schedule! Our classes are designed to follow the principles of pilates whilst also offering some more dynamic movement with props as you progress through the levels.
Our Classical Reformer Pilates classes stay true to the original method, emphasising precision, control, and alignment. Designed to build strength, improve posture, and increase flexibility, each session moves at a considered pace, allowing you to refine technique and develop a strong mind-body connection.
ALIGN REFORMER (Total Beginner-Gentle Flow)
This is where your journey begins. Align introduces you to the principles of reformer Pilates: mindful movement, breath-led flow, and foundational strength. Ideal for those new to Pilates or returning after time away.
Expect:
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Gentle, focused instruction
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Emphasis on control and form
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A strong base for progression
It's also a great class for those who desire more of a gentle flow and to practice the main principles of reformer Pilates - you'll still have a good workout but you will focus on the fundamentals of the practice.
DEFINE REFORMER (Improver-Intermediate)
Now that your foundation is set, define deepens your practice. Expect longer sequences, targeted engagement, and an increased challenge — all while staying rooted in precision and flow.
Expect:
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More dynamic transitions
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Full-body sculpting focus
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Enhanced coordination and rhythm
ELEVATE REFORMER (Advanced)
Elevate is our most advanced class, expect more challenging moves that you may not master first-time round! We push you to go a little further in these classes, with dynamic movement and some longer strength sequences,
Expect:
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Dynamic movement
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Advanced reformer combinations
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A full-body, heart-lifting experience
Our Signature Reformer Classes redefine traditional reformer Pilates with a refined, high-intensity approach. Expertly curated for an intense, full-body burn, these classes blend precision reformer work with energising cardio and strength training using dumbbells in our Strength Reformer class. Expect a powerful, rhythm-driven experience designed to challenge endurance, sculpt lean muscle, and elevate your practice beyond the classical method.
STRENGTH REFORMER
(Intermediate)
Our most requested and popular class! Experience a dynamic class which combines heavier springs, cardio bursts and free weights to bring you a workout you can't find elsewhere.
This class is improver to intermediate level, so we will assume you understand how the machine works - this is due to the pace of the class being a little faster than normal with cardio bursts and dynamic transitions.
This PT - led class is not one to miss!
POWER REFORMER
(Intermediate)
Power Reformer is a dynamic, high-energy class designed to elevate the traditional reformer workout.
With a faster pace, uplifting music and athletic sequences, this class builds strength, endurance and control while delivering a powerful, full-body burn and post-class glow.
The Tower is an exciting addition designed to elevate your practice and expand your movement possibilities.
The Tower combines spring resistance with a vertical frame, allowing for a wider range of exercises that build strength, improve flexibility, and enhance control.
Whether you’re looking to deepen your core work, explore new variations, or enjoy a more supportive yet challenging workout, the Tower offers something for every level.
It brings a fresh dynamic to familiar Reformer exercises while introducing entirely new ways to move, helping you feel stronger, more balanced, and fully connected in your body.
MAT PILATES &
RED LIGHT THERAPY
Our brand new specialist Boncharge Red Light Pilates mats emit specific wavelengths of Red Light & Near-Infrared Light.
The benefits:
Red Light penetrates the skins surface, boosting;
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Collagen
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Supporting Lymphatic Drainage
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Skin Health
The Near-Infrared Light reaches deeper into the muscle & joints, reducing;
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Inflammation
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Aiding Recovery
INFRA-GLOW CLASSICAL (All Levels)
A focus on classical mat Pilates flow designed to lengthen, refine and realign the body.
Perfect for those wanting a graceful, low-impact sculpt that leaves you restored and glowing.
INFRA-GLOW STRENGTH & SCULPT (All Levels)
A high energy, mat Pilates class combining dynamic movement with free weights and equipment.
A powerful, flowing strength class that feels energising, elevated and will leave you feeling amazing!
INFRA-GLOW FLOW (All Levels)
Where restorative yoga meets red light therapy. Led by Jessica Harland, this slow, flowing class releases tension, restores balance and leaves you feeling relaxed, radiant and renewed.
*every other Friday @ 6:30pm
Our Yoga Studio is a space for stillness, softness, and slowing down.
With gentle lighting, grounding energy, and an intimate atmosphere, this is where you come to exhale. To stretch not just your body, but your mind. To release what you’ve been holding and reconnect with yourself beneath the noise.
Our stretch and restorative practices are designed to calm the nervous system, open the body, and create space — physically, mentally, and emotionally.
This is your time to soften. To realign. To simply be.
SUNDAY RESET RITUALS
(All Levels)
Join Sheraleigh Sapphire for her Elemental Flow & Yoga Nidra session — a deeply restorative experience rooted in fluid, grounding movement, inspired by the elements and aligned with the chakras.
This thoughtfully curated practice is designed to gently nourish the nervous system, invite embodied presence, and restore harmony from within. Expect to leave feeling deeply nurtured, energetically aligned, and reconnected to your natural rhythm.
This special monthly offering is a 1 hour 45 minute immersive session, combining a restorative yoga flow with Yoga Nidra to create a profound sense of relaxation and reset.
Everyone is welcome!
*One Sunday a month
INFRA-GLOW FLOW
(All Levels)
Where restorative yoga meets red light therapy. Led by Jessica Harland, this slow, flowing class releases tension, restores balance and leaves you feeling relaxed, radiant and renewed.
*every other Friday @ 6:30pm